Pardus d.o.o.

Sport Equipment

	Training Bag Crows

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Training Bag is an inevitable training part of all kicking disciplines. Over the time every discipline has grown its own method on bag in order to accomplish the performances it considered essential. The most interesting training data includes the time of the invested effort, number of repetitions and the invested energy.

The training bag Crows enables the coach to control the exercise of the athlete. This bag does not appear to be different from any other bag commonly used in kicking disciplines. It consists of a special hard material pleasant to punch because it prevents injuries to the joints. Besides the chain on the upper part, this bag is connected to a computer with three displays.

The first display shows the exercise time of the athlete on the bag and it can be adjusted accordingly.

The second display shows the number of kicks in a set time.

The third display shows the energy of every kick expressed in Ws or J (Ws = J).

The training bag Crows is made to simulate as much as possible the athlete 's energy in kicking disciplines, in other words to act as a sparing partner when getting hit. It means that if you kick it while it sways away from you, the kick will be weaker, and stronger if you kick it while it sways towards you.